Thursday, May 14, 2009

Why, you ask...

Why has my treadmill not gotten much use lately and yet I feel a satisfying burn? I have been reeled in by the 30 day Shred! Jillian Micheals of Biggest Loser fame is the brains and body behind this one. I liked the idea of a 20 minute workout, can anyone say busy mom?!! Did it with DH and loved it! It was true to 20 mins., felt like a good workout, yet didn't want to die at the end, and the next day I felt a good feeling = muscles that had been worked WA-HOO!

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